Back Training in Costa Mesa
Find a back training program at home or in-office in Costa Mesa. Our licensed chiropractors bring professional care to you throughout Orange County.
Chiropractors in Costa Mesa
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Dr. Rice
Sports Chiropractic
Costa Mesa, CA
Dr. Lou Rice completed his Doctorate of Chiropractic at Los Angeles College of Chiropractic in 2001. Shortly thereafter he founded Atlas Wellness Center with Dr. Kosta Adamou. Dr. Rice also serves as the official Doctor of Chiropractic for the US Open of Surfing.
$90
Dr. Meier
General Chiropractic
Newport Beach, CA
Dr. Tyler Meier is a board-certified, licensed chiropractor and founder of CorePosture Chiropractic in Newport Beach, CA. Born and raised in Southern California, Dr. Tyler completed his undergraduate at the University of California, San Diego with a degree in Biology. His passion for understanding the human body and desire to inspire health in his community led him to the Bay Area, where he attended Life Chiropractic College West and graduated as a Doctor of Chiropractic.
$150
Dr. Barney
Sports Chiropractic
Newport Beach, CA
Performance Health & Wellness was started 35 years ago by Dr. Christian Barney. He began by studying to be an athletic trainer and then became an exercise aficionado. He entered chiropractic because it was in alignment with his values on health and disease. After chiropractic school, he realized that chiropractic work was focused too much on the manipulation of joints to affect the nervous system. Dr. Barney felt if we treated the muscular system people would need fewer treatments. He then began investigating soft tissue techniques to include in his practice. After finding Active Release Techniques® (ART), he created a rehab system based on movement efficiency and supporting appropriate neuropathways. The focus of our work is movement, ease of movement, the efficiency of movement, and confidence in movement. Our patients realize that movement is life. This movement has benefits in all areas of life and propels us toward optimum health. Besides physical movement, the internal movement promotes an anti-inflammatory system, movement of blood, blood sugar, movement of optimum hormonal balance, detoxification of the liver and bowels, and the movement of the nervous system.
$95
Dr. VanDerschelden
Sports Chiropractic
Newport Beach, CA
$100
Dr. O'Connor
Sports Chiropractic
Newport Beach, CA
Our chiropractor near you in Newport Beach, Dr. Nick O'Connor, received his chiropractic degree from the Southern California University of Health Sciences. He also works in OWCP/DOL (Federal Workers Comp). Dr. O'Connor has worked with patients from all walks of life, including professional athletes and dancers striving to optimize their physical performance.
$90
Dr. Warren
General Chiropractic
Whittier, CA
$110
Proudly serving Costa Mesa and surrounding Orange County
Why Choose Mobile Back Training in Costa Mesa
Professional chiropractic care delivered to your home, office, or wherever you need it in Costa Mesa.
Preventive Strength
Build core and back muscle strength to prevent pain before it starts.
Posture Education
Learn proper body mechanics for sitting, standing, lifting, and daily activities.
Long-Term Independence
Gain the knowledge and exercises to maintain a healthy back on your own.
How It Works
Back training programs, also known as back school, combine structured exercise with education about spinal health, proper body mechanics, and pain prevention. Guided by a chiropractor, you learn targeted strengthening exercises for the core and back muscles, proper lifting and movement techniques, and strategies for maintaining spinal health in daily life. This preventive approach is particularly effective for people with recurring back pain, sedentary lifestyles, or physically demanding occupations.
Our providers in Costa Mesa bring all equipment needed for a complete treatment session right to your door.
What to Expect During Your Visit
- 1Posture and movement pattern assessment
- 2Guided core and back strengthening exercises
- 3Proper lifting and bending technique instruction
- 4Ergonomic advice for work and daily activities
- 5Personalized home exercise program
Back Training is in demand in Costa Mesa. Our chiropractors deliver professional care at home or in-office, covering the greater Orange County area.
Related Conditions We Treat in Costa Mesa
Frequently Asked Questions
How does back training work in Costa Mesa?
Our licensed chiropractors come directly to your home in Costa Mesa. They bring all necessary equipment for a complete back training session, providing the same quality care you'd receive in a clinic.
What areas in Costa Mesa do you serve?
We serve all of Costa Mesa and the surrounding Orange County area.
How much does back training cost in Costa Mesa?
Pricing varies by provider and treatment type. Most chiropractic visits in Costa Mesa range from $75-$150. Many of our providers accept HSA/FSA payments and can provide superbills for insurance reimbursement.
Ready for Back Training in Costa Mesa?
Book a chiropractor in Costa Mesa today and experience professional care at home or in-office.
Find a Provider in Costa Mesa